It looks like the diet adds up for Bjornsson, and he makes the case for it with these 705-pound deadlifts for reps. See Also: Hafþór Julius Björnsson Reportedly Breaks 1,000-Year-Old Strength Record 10:30 pm – 50 grams casein protein or 6 eggs + avacado + 30gr almonds + 50gr peanut butter In standing on the shore hafthor bjornson record lift maybe WebDuring his 10 year career as a strongman, Icelands Hafr Jlus Bjrnsson established.The 6’9 400-pound athlete posted the following note on Instagram. 8:30 pm – 500 grams salmon + 500gr sweet potatoes Hafr Julius Bjrnsson, the strongman famous for his role as Ser Gregor Clegane, aka The Mountain in Game of Thrones, reportedly broke a record that has stood for 1,000 years while winning the recent World’s Strongest Viking competition.6:00 pm – 500 grams beef + potatoes, greens.Bjornsson then took part in the World’s Strongest Man contest in 2011 but he finished at 6th place after which he placed third in 2012, 20, runner-up in 2014, 2016, and 2017 event. On 2nd May 2020, Iceland's Bjrnsson usurped Britain's Eddie Hall as the king of the deadlift, by beating his then-three year world record of 500kg with a 501kg lift in his home gym in Reykjavk. In 2018, he became the first person to have won the Arnold Strongman Classic, Europe's Strongest Man and World's Strongest Man. In 2015, he became history after he broke a 1,000-year-old record set by Orm Storolfsson, at the World’s Strongest Viking competition held in Norway.
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